Weightlifting is
generally broken down into various categories - bodybuilding, powerlifting,
Olympic weightlifting, and general health and fitness pursuits. And while each
varies in philosophy and execution, weightlifters in general share one common
trait - they love workouts and time spent in the gym.
In many cases, if not
most, successful weightlifting also involves weightlifters getting enough
sleep, maintaining a healthy diet, and using various vitamins and supplements
to keep them healthy and maximize the results of their weightlifting.
Sound familiar?
So tell me, does it
make sense to put in all that effort, to craft a healthy mind, body and
lifestyle, just to then spend 40 hours a week in a job you hate? Or even in a
job that's OK, but still brings stress into your life on a daily or weekly
basis? We all know stress can be bad for the body and the mind, so why go
through it to your detriment in order to make someone else wealthier? Sounds
kind of counter-productive to all your healthy weightlifting lifestyle, doesn't
it?
What if there was a
viable alternative?
Fortunately, there is!
If you've been weightlifting for a while successfully, you've no doubt noticed
beneficial changes in your strength, energy, body shape and general attitude.
And those around you, in the gym and out, have likely also been noticing and
commenting. People are starting to ask how you lost weight, tightened up your
midsection, built more muscle or have the time and energy to maintain your fit
lifestyle, aren't they? And therein lies the answer to the work/lifestyle
conundrum...
Millions of people
around the world go to the gym regularly but aren't getting the same results
you are. They may not have the knowledge of proper weightlifting procedures,
they may not know which exercises are best to meet their goals, or they may not
even have set specific goals yet, leaving them unable to gauge what works and
what is wasting their time.
And for every one of
them, there are 5 - 10 people outside the gym who want a healthy lifestyle, who
want to lose weight, who want to be stronger or just generally want to improve
their body before venturing out to the beach in their newest bikini or swim
trunks. Many of them are intimidated by the idea of going to a gym and want to
train at home, but they have no idea how to start. Others aren't intimidated,
but they aren't overly motivated - yet.
Easy to see how YOUR
weightlifting, diet and lifestyle knowledge and experience can help them, isn't
it? Fortunately, you can start building your personal training business
part-time, investing as much or as little time each week as you have available,
at any point through the day or night that you choose to work on it. And unlike
a lot of other home-based businesses, you have a great deal of control over how
fast your business grows.
Start by doing some
quick research online to see which certification best suits the style of
weightlifting you want to coach. You might want to start with training to
become a Certified Personal Trainer (CPT), a Certified Fitness Instructor (CFI)
or even a nutrition coach. Over time you may want to get all three along with
other, more specific certifications, but for now choose the one that's most
directly related to the type of weightlifting you yourself love participating
in. You're more like to stay motivated and complete the certification if you
love the subject, and you'll also be learning new information to help your own
weightlifting results.
While you're working
toward your first certification, set up and start posting to your own health
and fitness social media accounts. These will be your 'store-front windows' to
the weightlifters and wannabes, so don't skimp - at a minimum set
up profiles at Facebook, Instagram and Twitter. If you're already a member or
know of other social media sites you'd like to use, so much the better.
From this point on,
make sure you're in compliance with any local laws and bylaws regarding
home-based businesses, and speak to your insurance professional as to whether
you need liability insurance when dispensing exercise instruction, especially
with the potential hazards for people new to weightlifting whether they are
training at the gym or training at home.
While it's not
necessary to have your weightlifting certifications to start training people,
it certainly adds to your credibility when getting started, at least until you
have some success stories from your initial weightlifting clients. But you can
still do a lot to launch your business while you're still working toward those
certifications.
Are you going to set
up a private training area in your garage, basement or spare room? Or are you
looking to train people virtually, providing them with the necessary guidance
through video chats and pre-prepared workout routines tailored to their goals?
Either way, let the word out that you're looking for a couple of weightlifting
friends or acquaintances who are looking to get started or get better results,
and that you're willing to train them for free or a reduced fee in order to be
able to use them as examples of your training prowess.
And from there you're
on your way to your own home-based business, turning your weightlifting hobby
into your profession. As you garner more certifications, more clients, and a
bigger social media following in the weightlifting and fitness industry, you'll
find your knowledge, results, reputation and income can all increase regularly
in line with the time and effort you invest in your new home-based business.
At some point you'll
be able to decide to keep it part-time or go full-time with your weightlifting
coaching - and whether to continue to do it as a home-based business, set up
your own personal training gym or make arrangements with a local gym to take
your business there. In any event, you'll have the joy and satisfaction of
knowing you turned your passion for weightlifting from your hobby into your
profession, letting you operate on your own terms at your own schedule in a
home-based business in a field you're already truly passionate about -
weightlifting!
Doug Champigny is a
certified personal trainer and certified fitness instructor who competed in his
first bodybuilding competition at the age of 61 and is now enjoying the sport
of powerlifting. To help you get started building more muscle faster, be sure to
check out his video demonstration of over 30 dumbbell exercises you
can do at home or in the gym. For ongoing fitness advice, follow Team
Champigny on Instagram.
Article Source: https://EzineArticles.com/expert/D._Champigny/1221958
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